Strength & Conditioning
NEW PLYMOUTH’S NUMBER ONE STRENGTH AND CONDITIONING GYM FOR ALL AGES AND STAGES.
Redemption Strength and Conditioning provides access to an extremely high level of knowledge and information on powerlifting and weightlifting coaching, personal training, fitness and athlete sport-specific performance.
We aim to provide you with a professional, forward-thinking environment that supports and encourages growth and experience.
Have a workout on us by registering for a 1 day guest pass.
Check out this months classes – see you there for a bit of Redemption!